180901: glucose = 88, weight=196.1, sleep =5:30, AcAc=0.6g/L, Myoclonic in L Limbs overnight & morning. Resolved post-Leucine Energetic until 1400.then bottom fell out
|
88,9 kg
Sejauh ini Berkurang: 14,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 01 September 2018:
|
3200 kkal
|
Lemak: 266,12g | Prot: 141,18g | Karb: 53,60g.
Makan Pagi: Butter, Coffee, Heavy Cream, Kroger Eggs (Large), Bragg Liquid Aminos, Huy Fong Foods Sriracha Hot Chili Sauce. Makan Siang: Trader Joe's Triple Creme Brie Cheese, Kroger Ground Beef Patties 73/27. Makan Malam: Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Kroger Ground Beef Patties 73/27, Trader Joe's Triple Creme Brie Cheese, Mahler's California Lifestyle Flax Soy Bread, Boar's Head Muenster Cheese. Camilan/Lainnya: Kroger Extra Sharp Cheddar Cheese Slices, Mahler's California Lifestyle Flax Soy Bread, Chamomile Tea (Brewed) , Stonewall Kitchen Wasabi Horseradish Cream Sauce, Young Green Onions (Tops Only) , Trader Joe's Persian Cucumber, Trader Joe's Pastrami Style Smoked Atlantic Salmon, Lipton Tea Bags, First Street Cream Cheese, Whole Foods Market Liquid Stevia Drops, Stur Liquid Water Enhancer, Trader Joe's Organic Unsweetened Coconut Chips, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, MiO Energy, Truvia Sweetener (Packet), Tomatoes, Himalania Organic Raw Cacao Nibs, Kroger Heavy Whipping Cream, Coffee, Trader Joe's Organic Unsweetened Coconut Chips. lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|
Komentar
Do you get muscle cramps?
01 Sep 18 oleh anggota: ClassicRocker
|
Yup. Only in the seizure side..left..
02 Sep 18 oleh anggota: cerobit
|
Ever try cal/mag/pot? Potassium.
02 Sep 18 oleh anggota: ClassicRocker
|
Si, I am always mindful of mineral mgt.
keto, my near-constant mad scientist meddling of body-brain stuff and epilepsy all require careful diligence.
~Amino acid Leucine is the latest test. I think it’s used intravenously in ED to break severe muscular rigor. Results are looking good. No Side fx yet, but going 2X starting today. Damn I need that mini-lab, so I can readily get data. This is when I miss working in a University lab.
02 Sep 18 oleh anggota: cerobit
|
Thanks for sharing the workings of your brain.
02 Sep 18 oleh anggota: ClassicRocker
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cerobit
|