Catatan berat badan (tidak ada entri jurnal) untuk 28 Agustus 2018
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97,5 kg
Sejauh ini Berkurang: 38,1 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
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756 kkal
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Lemak: 13,95g | Prot: 59,67g | Karb: 99,18g.
Makan Pagi: Better'n Eggs Better'n Eggs, Green Sweet Pepper, Mushrooms, Sweet Onions, Dole Spinach. Makan Siang: Wyler's Pink Lemonade Drink Mix, Dole Baby Spinach, Great Value Fat Free Singles Cheese, Wal-Mart Boneless Skinless Chicken Breast, Great Value Italian Stewed Tomatoes, Tostitos Multigrain Scoops. Makan Malam: Kraft 100% Grated Parmesan Cheese, Great Value Italian Stewed Tomatoes, Dole Spinich, Zucchini, Smart Chicken Boneless Skinless Chicken Breast Fillets. Camilan/Lainnya: great value organic thin-sliced bread select seed, Equate Meal Replacement Shake - Creamy Milk Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Red Delicious Apples. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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