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My husband's birthday weekend really took a toll on me.
Fun fact I found out since I've been making healthy home cooked meals the past few months, my body no longer is good with greasy food.. I spent 2 night nauseated and uncomfortable.
Trying not to lose momentum or confidence, just gunna keep trying to lose weight.
111,1 kg Sejauh ini Berkurang: 11,3 kg.    Sisa: 43,1 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 28 Agustus 2018:
1177 kkal Lemak: 48,80g | Prot: 63,17g | Karb: 110,78g.   Makan Pagi: Scotsburn Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Deli Deluxe American Cheese Slices, Egg. Makan Siang: Aunt Jemima Lite Syrup, Plain Pancakes, Athenos Roasted Garlic Hummus, Campbell's Select Harvest Mexican Style Chicken Tortilla Soup. Makan Malam: Betty Crocker Loaded Casserole Potatoes, Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Chicken Breast. lagi...
Memperoleh 2,4 kg dalam 1 minggu

24 Suporter    Dukung   

Komentar 
my stomach also hurts sometimes when I eat processed foods , but I still love that food 😬 
28 Agu 18 oleh anggota: keilin-4
There you go - focus forward! 
28 Agu 18 oleh anggota: From371to184
you will get back on track and things will be back to normal in no time 
28 Agu 18 oleh anggota: baskington
Keep on going girl! This is a good lesson - you don't have to eat everything you make. Stay focused, you're doing great. 
28 Agu 18 oleh anggota: Bloste
It’s good to celebrate sometimes then just get back on track! You got this👍 
28 Agu 18 oleh anggota: momma6224

     
 

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