Catatan berat badan (tidak ada entri jurnal) untuk 27 Agustus 2018
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75,1 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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2662 kkal
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Lemak: 93,52g | Prot: 156,62g | Karb: 331,69g.
Makan Pagi: Kroger Chopped Onions, Kroger Finely Shredded Sharp Cheddar Cheese, Kodiak Cakes Power Cakes, Blueberries , Bananas , Cooked Egg White, Kroger Mild Pork Sausage. Makan Siang: Friendly Farms Greek Nonfat Yogurt - Raspberry, Friendly Farms Almond Milk Original, Simply Nature Protein & Fiber Cinnamon Crumble Multigrain Cereal, Clover Honey, Quaker Rice Cakes - Lightly Salted, Kroger Creamy Peanut Butter. Makan Malam: Safeway Red Baby Potatoes, Freshire Farms Baby Cut Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Camilan/Lainnya: Elevation Coconut Almond Bar, Grapefruit, Southern Grove Plantain Chips, Blueberries. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan ethan.petee
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