Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2012
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56,2 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1376 kkal
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Lemak: 79,00g | Prot: 121,86g | Karb: 36,62g.
Makan Pagi: Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Prime Rib, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Black Olives, Young Green Onions, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Camilan/Lainnya: Peanut Butter Cup Patties, Strawberries. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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