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Off to Hampton beach for vacation tomorrow. Fried dough is in my future! Bringing dumbbells with me so I can still get in s workout. Last year I only gained 3lbs thanks to the 5 mile as day walks and enjoying but not over doing the good stuff.
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82,5 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,9 kg dalam 1 minggu
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