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Just got back from visiting family, which meant lots of delicious food. I really enjoyed it, even if it was a setback. StI'll, I'll need to be on my best behaviour now.
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60,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2198 kkal
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Lemak: 79,41g | Prot: 73,09g | Karb: 303,66g.
Makan Pagi: Bananas, 2% Fat Milk, President's Choice Honey Almond Granola. Makan Siang: Sour Cream, Grated Dry Cheddar or American Type Cheese, Flour Tortillas. Makan Malam: 2% Fat Milk, Thick Crust Cheese Pizza, Cauliflower. Camilan/Lainnya: Soft Pretzels, Chocolate Coated Granola Bar, Cotton Candy. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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