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Extremely smoky here today. Fires aren't encroaching on town so much as outlying areas. Bees are doing okay, but I'm giving them sugar and may need to substitute pollen.
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85,9 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1499 kkal
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Lemak: 60,52g | Prot: 145,97g | Karb: 94,69g.
Makan Pagi: Gala Apples, Pork Loin (Tenderloin, Cooked, Broiled). Makan Siang: Cadbury's Caramilk Chocolate Bar, White Bread, Butter, Boiled Egg. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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