Catatan berat badan (tidak ada entri jurnal) untuk 10 Agustus 2018
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116,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 20,9 kg.
Diet diikuti: Buruk.
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
10 Agu 18 oleh anggota: Phooka
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Hi, Phooka. I am doing away. Weight totally out of control and as well as meaning I have little clothes to wear it is impacting on other areas of my life.
10 Agu 18 oleh anggota: JockoT
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Hi Jocko. You sound like you're in a similar boat as my OH at the moment. He's totally deflated and unmotivated and I'm racking my brains trying to find the solution to this because he doesn't have any motivation. We will have to eat out quite a bit next week so I'm hoping it will kick start him back on track if he puts weight on. I hope you manage to find your mojo again🤞
10 Agu 18 oleh anggota: Tracey2211
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Big hugs, Jocko 🤗 How can we help?
12 Agu 18 oleh anggota: Phooka
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Sejarah Berat Badan JockoT
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