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I knew I wouldn’t have 3 weeks with a loss lol
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78,8 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
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1035 kkal
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Lemak: 35,34g | Prot: 75,24g | Karb: 111,12g.
Makan Pagi: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Mexican Style Four Cheese, Joseph's Heart Healthy Pita Bread. Makan Siang: StarKist Foods Solid White Albacore Tuna in Water, Brown Rice (Medium-Grain, Cooked), Del Monte Mixed Fruit Cup No Sugar Added. Camilan/Lainnya: Sargento Light Mozzarella String Cheese, Cheetos Simply Cheetos Puffs White Cheddar, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Sargento Light Mozzarella String Cheese. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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