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I think I'm finally down a pound from my very lengthy plateau! I've been walking everyday and enjoying being outside. I haven't been on the fatsecret site much, but I am still staying with the program fairly well and I am *SO* glad that it seems like spring may have finally arrived in my part of the world. :) I'm looking forward to getting my bicycle tuned up so I can ride it around more.
Hope everyone is having a great weekend!
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57,6 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
I wish I could hit a plateau as good as yours! You surpassed your goal and have maintained your weight so well. No doubt you will get a little more off it that's what you set your mind to do. Great job!
05 Apr 08 oleh anggota: KellyBo
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Herbie, you're like a breath of fresh air!! I imagine that finally getting to your weight goal must feel like standing on the mountain-top, enjoying the fresh breezy coastal air! Your chart is awesome!
05 Apr 08 oleh anggota: BadAndee
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GREAT job!! Way to go on getting that scale to budge!! Come on spring, we need ya!!
05 Apr 08 oleh anggota: bullytrouble
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Congrats on breaking that plateau!
05 Apr 08 oleh anggota: mbhpro
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Nice to hear from you again! It is also encouraging to see how well you are doing maintaining your weight loss - very inspiring to me! Have a great week Herbie.
05 Apr 08 oleh anggota: 4thehalibut
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Dearest Herbie! You are my inspiration so I always love hearing how you're doing. I bet since you broke that plateau more will follow now.
06 Apr 08 oleh anggota: ImLuuvd
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