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Holding steady and doing well.
Be Happy!
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72,0 kg
Sejauh ini Berkurang: 66,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2246 kkal
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Lemak: 139,95g | Prot: 180,89g | Karb: 95,65g.
Makan Pagi: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Makan Siang: Fresh Mozzarella, Parmesan Cheese (Shredded), Pico De Gallo, Sour Cream, Omelet, Sausage, Bacon, Mushrooms, Baby Spinach. Makan Malam: Bean Sprout, Green Pepper, coconut milk, Spinach, Flank Steak, chicken breast. Camilan/Lainnya: 100 calorie slim, Sugar Free Dark Chocolate with Almonds, Bold Jalapeno Smokehouse, Stringsters String Cheese, Lemon Cream Pie. lagi...
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berat badan stabil
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Sejarah Berat Badan bflegg
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