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Just a number :)
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78,6 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 15,1 kg.
Diet diikuti: Cukup Baik.
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1450 kkal
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Lemak: 53,84g | Prot: 108,24g | Karb: 138,62g.
Makan Pagi: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Shredded Fat Free Cheddar Cheese, Joseph's Heart Healthy Pita Bread. Makan Siang: Jennie-O Lean Turkey Burger Patties, Del Monte Mixed Fruit (No Sugar Added), Brown Rice (Medium-Grain, Cooked). Camilan/Lainnya: Murray Sugar Free Chocolate Chip Cookies, Extend Chocolate Delight Bar, Lay's Chips, Sargento Light Mozzarella String Cheese. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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