|
Hope you are all ok. I've not been on for a few weeks due to not weighing myself and not counting cals. Pleased to say weight has steadied and I am really pleased to be maintaining my 13st goal without too much trouble. Good luck everyone! 👍❤
|
81,0 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
berat badan stabil
|