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Have been ill with a doozy of a head cold for the last couple of days.
Most of the weight loss may be due to dehydration so we'll see how the weight trends once I start to feel better.
I havn't really skipped any meals, just not drinking as much water as I should have.
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133,1 kg
Sejauh ini Berkurang: 19,3 kg.
Sisa: 31,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 14,0 kg dalam 1 minggu
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