Catatan berat badan (tidak ada entri jurnal) untuk 13 Juni 2017
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76,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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3599 kkal
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Lemak: 200,91g | Prot: 199,30g | Karb: 287,06g.
Makan Pagi: Pork Loin (Tenderloin), Grapefruit (Pink and Red), Avocados, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Makan Siang: Klondike Rose Express Baby Idaho Potatoes, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Schwan's Grilled Onions & Mushrooms, Ground Beef (Cooked), Giant Eagle Hot Italian Sausage, Bell Peppers. Makan Malam: Organic Valley Organic Whole Milk, Yoplait Custard Yogurt - Vanilla, Spectrum Chia Seeds, Simple Truth Organic Coconut Oil, Kroger Old Fashioned Oatmeal, Kroger Creamy Peanut Butter, Cocoa Powder (Unsweetened), Bananas. Camilan/Lainnya: Broccoli, Kroger Salted Peanuts, Publix Large Shrimp, Minute Instant White Rice. lagi...
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2297 kkal
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Latihan:
MAPs - 1 jam dan 27 menit, Istirahat - 14 jam dan 33 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan ethan.petee
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