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ok so day 2 of 3 day fat fast, went ok. Work went ok, but I am exhausted again. No 24/7 fitness this week at all.....I have been going back and forth about stopping my membership....but I think I'll sign up for the extra fitness session with a trainer this week and then give it 2 weeks while my son is away and really 'buckle down' and see how it goes...... I was good with my day 2 except I did have creamer in my coffee today (no sugar but has artificial sweetener which I would like to cut out) and 2 big cups of STRONG coffee, it was that kind of day.
Hope all is well in FS land
Take care to ALL!
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73,4 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 10,8 kg.
Diet diikuti: 100%.
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Kehilangan 0,2 kg dalam 1 minggu
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