|
Feel Fucking pants drained totally
|
92 kg
Sejauh ini Berkurang: 23 kg.
Sisa: 2 kg.
Diet diikuti: Cukup Baik.
|
|
2129 kkal
|
Lemak: 42,02g | Prot: 159,18g | Karb: 307,74g.
Makan Pagi: MyProtein Impact Whey Protein - Unflavoured 2.5kg. Makan Siang: Ham Sandwich with Spread, Iceland Broghies, Kallo Low Fat Rice Cakes, Batchelors Low Fat Super Noodles Chilli Chicken. Makan Malam: Heinz Tomato Sauce, Skyr Yogurt, Potatoes (Flesh without Skin, with Salt, Boiled), Morrisons British Beef Frying Steak, Cooked Mushrooms. Camilan/Lainnya: Options Belgian Choc Hot Chocolate, Polo Sugar Free Mints. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan tonycox
|