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I've finally lost thirty pounds, yea me!!!
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106,6 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 34,0 kg.
Diet diikuti: Cukup Baik.
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1196 kkal
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Lemak: 50,39g | Prot: 72,72g | Karb: 116,00g.
Makan Pagi: Stewart's 2% Milk, Cantaloupe (Muskmelon), Fried Egg, Jimmy Dean Turkey Sausage Links. Makan Siang: Pizza Hut 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza. Makan Malam: Cornbread (Home Recipe), Smithfield Pork Tenderloin, Newman's Own Raspberry & Walnut Vinaigrette, Cucumber (Peeled), Marketside Classic Iceberg Salad, Gefen Organic Beets, Member's Mark Twice Baked Seasoned Croutons, Member's Mark Real Crumbled Bacon. Camilan/Lainnya: Popsicle Sugar Free Popsicles. lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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