Catatan berat badan (tidak ada entri jurnal) untuk 31 Juli 2018
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73,2 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 9,2 kg.
Diet diikuti: Cukup Baik.
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2870 kkal
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Lemak: 204,25g | Prot: 141,10g | Karb: 122,16g.
Makan Pagi: Dry or Hard Salami, Almonds, Espresso Coffee, Coconut Oil, Now Foods Beef Gelatin Powder. Makan Siang: Balsamic Vinegar, Cooked Mature Onions, Nature's Eats Blanched Almond Flour, Mustard, Butter, Gruyere Cheese, Egg, Turkey Meat, Bacon. Makan Malam: Tiropita Pie, Blue Cheese, Butter, Unblanched Dried Brazilnuts, Olive Oil, Cheese, Feta Cheese, White Bread. Camilan/Lainnya: Friesland Nounou low fat evaporated milk, Sugar Free Cola Soft Drink, Pavlidis Dark Chocolate Treats, KRAFT Lacta Milk Chocolate. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan alwaysalwayshappy
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