Dribble walked 1.5 miles yesterday so this mornings pain lethargy shouldn’t be surprise. But F#CK!! Hard to get past the self. Cannabis helps. Cold packs help. All the damned Sh!t I do helps. But the SUCK is getting old. Oh Well 😔 But I *may* finally be in Nutritional Ketosis. Cheap ass breath meter measures 0.02 g/L. Whatever.
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86,9 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1975 kkal
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Lemak: 193,11g | Prot: 42,75g | Karb: 21,94g.
Makan Pagi: Coffee, Egg, Coffee, Kroger Heavy Whipping Cream, Butter, LouAna Pure Coconut Oil. Makan Siang: Beef Tallow (Fat) , Publix Onions, Kroger Salted Almonds, Kroger Sugar Free Syrup, Truvia Sweetener (Packet), Cream Cheese . Makan Malam: Mexican Blend Cheese, Cream Cheese . Camilan/Lainnya: Coffee, Heavy Cream, Coca-Cola Diet Coke (Can), Karoun Labne Kefir Cheese, Kroger Mexican Style Cheese. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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