First thing in the morning, weigh in. Keeping up with my low carb, no pop, high protein lifestyle.
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111,3 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 43,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 6,7 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
I only weigh myself once every 2 weeks. No pop is really good. Also, no fruit juice either. Drink lots of water and keep on plugging away. It takes time, don't be impatient with yourself.
28 Jul 18 oleh anggota: Bloste
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28 Jul 18 oleh anggota: baskington
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Sejarah Berat Badan Sakiewicz
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