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Jurnal CharleenvSt, 27 Jul 18

Day 19 - what a surprise!! The final count down. 10 more days to go. With these I wonder if I should continue. My partner is coming back end of Aug and I want to look super fine 🤔🤔🍀 (btw I read yesterday of someone’s post regarding periods I just ended so explains why I maintained for a few days)
82,8 kg Sejauh ini Berkurang: 13,2 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 27 Juli 2018:
836 kkal Lemak: 33,77g | Prot: 43,22g | Karb: 100,93g.   Makan Pagi: Milk (Whole Milk) , ProNutro Chocolate Cereal. Makan Siang: Avocados , Cucumber (with Peel) , Cherry Tomatoes, Quorn Chicken Style Fillets. Makan Malam: Lancewood White Cheddar Cheese, Bananas , Albany Rooibos & Rye Brown Bread. Camilan/Lainnya: Coffee with Milk. lagi...
Kehilangan 4,9 kg dalam 1 minggu

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Komentar 
You've done amazing and do what you feel comfortable and can achieve. Your partner will be so proud of you and he's with you for what's inside, the new sexy look is a bonus for him🧜‍♀️ 
27 Jul 18 oleh anggota: Belinda Cowan
Awww thank you Belinda!! Such beautiful words. I hope your journey will go easily! Thanks for the support and words!! 🌸❤️ My weightloss is a surprise. He hasn’t seen me in 3 months going on 4. So excited! You must have a great weekend! 🍀🌸 
27 Jul 18 oleh anggota: CharleenvSt

     
 

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