Today I am focused on water intake. A new job being girl Friday, for our new irrigation company and off to the gym. Hoping to stay focused. Also would like to do a little more research on evening out my hormones or situational depression. Or what is going on with me. Yesterday I triumphed over night eating and managed to go to bed hungry instead of a binge right before sleep. Not far down the road but working on Day 2.
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56,5 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 4,1 kg dalam 1 minggu
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