|
newest measurements
Bust 37.5
Chest 35.5
Waist 36
Natural waist 31.5
Hips 41
Thigh L 20 R 19.5
Calves L 15 R 15
U Arm L 11.75 R 11.5
F Arm L 9 R 10
Neck 13 1/2
|
68,3 kg
Sejauh ini Berkurang: 31,1 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
|
|
1815 kkal
|
Lemak: 149,75g | Prot: 91,50g | Karb: 27,00g.
Makan Pagi: Simple Truth Uncured Hardwood Smoked Bacon, Sunny Meadow Jumbo Grade A Eggs, Challenge Unsalted Butter. Makan Malam: Zevia Black Cherry, Oscar Mayer Premium Beef Franks, Kroger Extra Sharp Cheddar Cheese, Meijer Real Mayonnaise, Heinz Ketchup No Sugar Added. Camilan/Lainnya: Smucker's Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter. lagi...
|
Kehilangan 0,1 kg dalam 1 minggu
|
 Komentar
Just curious. What is waist vs. natural waist?
23 Jul 18 oleh anggota: jimmiepop
|
Waist is the in above the belly button, the natural waist is where it curves into the smallest point on the torso under the ribcage
|
SG? What is your ideal dimensions. mine for myself is 44" chest, 16" bicep, 35 waist natural waist. wrist is 7.25 and neck is 15.
I just need to lose 3" around my stubborn belly and I'm there. I've lost 2" from chest and 3" from my natural waist already. I am 6' and 200.2 lbs. 2100 calorie diet.
24 Jul 18 oleh anggota: I am Thor
|
correction...3" off waist not natural waist
24 Jul 18 oleh anggota: I am Thor
|
24 Jul 18 oleh anggota: jimmiepop
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Jackies Jinxed Journey- YT and Insta
|