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i may have lost 2 lbs., but it wasn't the healthy way.
friday night we went to be in the audience of real time with bill maher. afterwards, we had dinner. we went to a denny's in l.a., across from gower studios. i had a prime rib skillet. it made me very sick. this is the second time in about a month that i got sick from eating out. first time was a sour dough jack from jack in the box. what really gets me is that i was the only one to get sick. everyone else was fine.
anyway, my stomach felt queasy all day yesterday. i ended up having a slice of bread with butter and two glasses of zero coke for dinner. it did not settle my stomach.
i feel much better today.
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65,8 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 6,8 kg.
Diet diikuti: Tidak Berlaku.
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Kehilangan 0,9 kg dalam 1 minggu
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