Cannabis helps meditation and prayer. It is a necessity for my health. Cannabis is Medicine. Integrated, whole body medicine. Remember that the brain IS the body, the body and brain constitute the “being” in “ Human Being”. 💫
|
88,8 kg
Sejauh ini Berkurang: 14,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2442 kkal
|
Lemak: 213,27g | Prot: 87,91g | Karb: 54,86g.
Makan Pagi: Basil , Egg, Coffee, Kroger Heavy Whipping Cream, Butter. Makan Siang: Kraft 100% Grated Parmesan Cheese, Kroger Fancy Shredded Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), Cream Cheese, Green String Beans, Maggi Seasoning, Canada Dry Diet Ginger Ale, Calavo Avocado. Makan Malam: Truvia Sweetener (Packet), Green String Beans, Cream Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Great Value Shredded Mozzarella Cheese, Private Selection Triple Berry Medley, Cream Cheese, Celery , Clover Valley Crunchy Peanut Butter. Camilan/Lainnya: Celestial Seasonings Sleepytime Herbal Tea, Kroger Sugar Free Syrup, Kroger Salted & Roasted Almonds, Cream Cheese, Canada Dry Diet Ginger Ale. lagi...
|
|
337 kkal
|
Latihan:
Memasak - 1 jam, Peregangan (Yoga) - 15 menit, Berjalan (Latihan) - 5,5 km/jam - 10 menit, Apple Health - 22 jam dan 35 menit. lagi...
|
Kehilangan 8,9 kg dalam 1 minggu
|