Catatan berat badan (tidak ada entri jurnal) untuk 20 Juli 2018
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79,8 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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1038 kkal
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Lemak: 34,28g | Prot: 72,15g | Karb: 116,88g.
Makan Pagi: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White, Kraft Natural Finely Shredded Mexican Style Four Cheese. Makan Siang: StarKist Foods Solid White Albacore Tuna in Water, Brown Rice (Medium-Grain, Cooked), Dole Mandarin Oranges No Sugar Added. Camilan/Lainnya: Lay's Chips, Sargento Light Mozzarella String Cheese, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Post Honey Bunches of Oats Honey Roasted. lagi...
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berat badan stabil
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Sejarah Berat Badan whocares2017
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