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Uggh. Pain leads to inactivity, weight gain and depression. F this shiat. Back to the grind. Pick it up buttercup
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90,1 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2572 kkal
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Lemak: 220,56g | Prot: 87,81g | Karb: 67,60g.
Makan Pagi: Kroger Heavy Whipping Cream, Coffee, Coffee, Egg Yolk , Egg. Makan Siang: Coca-Cola Diet Coke (Can), Del Monte Diced Tomatoes, Green String Beans, Cream Cheese , Ground Beef (80% Lean / 20% Fat) , Karoun Labne Kefir Cheese. Makan Malam: Cream Cheese , Del Monte Diced Tomatoes, Great Value Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Karoun Labne Kefir Cheese. Camilan/Lainnya: Coconut Meat, Mangos , Kroger Salted & Roasted Almonds. lagi...
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Memperoleh 5,4 kg dalam 1 minggu
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 Komentar
I hear ya! Good for you, though, shaking it off.
19 Jul 18 oleh anggota: reganshale
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YA F THAT SHI$#@$(*#$(&@#o$)(*&@#$(*&! You have come soooo far, you got this!
19 Jul 18 oleh anggota: jenjabba
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Thanks. The Real Me is Peace. Fighting against the storm does not calm it. Seeking my center. Dan Pedersen.
19 Jul 18 oleh anggota: cerobit
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Sounds like your mood today matches your profile pic. 😂
19 Jul 18 oleh anggota: @philrmcknight
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