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1.3 to go till Saturday - wish me luck. I might just hit the gym again today - seems to have worked for me yesterday 8-)
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82,7 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 14,7 kg.
Diet diikuti: 100%.
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1188 kkal
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Lemak: 103,34g | Prot: 41,94g | Karb: 23,47g.
Makan Pagi: Nested Naturals MCT Oil Powder, Coffee, Butter. Makan Siang: For You Radishes, Green Leaf Lettuce, America's Choice Bacon Thick Sliced, Egg, Euro Fresh Farms Mini Cucumbers. Makan Malam: Piller's Knackwurst Sausage, Sour Cream, Tabasco Spicy Mayonnaise, Cooked Green Cabbage (Fat Added in Cooking). Camilan/Lainnya: habanero montery jack cheese , Aroy-D Coconut Milk, Chocolate Almond Joy's. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan thenester
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