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awh 2lb on over a long weekend, not bad but still gutted. anyway back at it hopefully shift that back off by tomorrow. Very strict dieting now, need to hit target for 2nd of August.
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77,6 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,2 kg dalam 1 minggu
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