Catatan berat badan (tidak ada entri jurnal) untuk 17 Juli 2018
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105,2 kg
Sejauh ini Berkurang: 30,4 kg.
Sisa: 32,7 kg.
Diet diikuti: Cukup Baik.
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896 kkal
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Lemak: 23,67g | Prot: 68,76g | Karb: 84,98g.
Makan Pagi: Safeway White Whole Mushrooms, Great Value Fat Free Singles Cheese, Kroger Eggs (Large), Great Value Egg Makers, BC Hothouse Orange Bell Pepper. Makan Siang: Wal-Mart Iceberg Salad, Great Value Taco Shells, Kroger Finely Shredded Pizza Cheese, Fit & Active No Salt Added Diced Tomatoes With Green Chiles, Wal-Mart Extra Lean Ground Beef 96/4. Makan Malam: Green String Beans, Great Value Frozen Sweet Peas, Kroger Finely Shredded Pizza Cheese, Fit & Active No Salt Added Diced Tomatoes With Green Chiles, Wal-Mart Extra Lean Ground Beef 96/4, Zucchini. Camilan/Lainnya: Strawberries, Equate Meal Replacement Shake - Creamy Milk Chocolate, Jolly Time 100% Organic Yellow Pop Corn, Celery, Unsweetened Iced Tea, Barton long island iced tea, Chobani Smooth Strawberry Yogurt, Great Value Sugar Free Strawberry Jello. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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