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Made hubby a blueberry pie, I'm not tempted thank goodness. Made myself some beef ribs, slow cooked in the oven. I'm planning on making myself some keto egg bread, supposedly it will taste like French toast. We shall see.
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109,8 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 37,2 kg.
Diet diikuti: Cukup Baik.
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1461 kkal
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Lemak: 89,21g | Prot: 51,62g | Karb: 118,89g.
Makan Pagi: Kellogg's Special K Red Berries. Makan Siang: Honeydew Melons, Oscar Mayer Cheese Dogs. Makan Malam: Famous Dave's Texas Pit BBQ Sauce, Beef Shortribs (Choice Grade), Great Value Sliced Pears No Sugar Added, Blueberries, Chelan Fresh Washington Sweet Cherries, Butterhead Lettuce (Includes Boston and Bibb Types), Great Value Shredded Mozzarella Cheese. Camilan/Lainnya: Laughing Cow Mini Babybel Mozzarella, Granny Smith Apples. lagi...
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berat badan stabil
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