Jurnal kathydetweiler, 13 Jul 18

So I made the mistake of asking my husband if I looked any different after losing 24 pounds, poor thing looked at me like a deer caught in the headlights! Then of course he said something sweet, but note to self, don't ask! :)

109,8 kg Sejauh ini Berkurang: 8,2 kg.    Sisa: 37,2 kg.    Diet diikuti: Cukup Baik.

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1537 kkal

Lemak: 325,77g | Prot: 82,82g | Karb: 111,15g.   Makan Pagi: 2% Fat Milk, Kellogg's Special K Red Berries. Makan Siang: Honeydew Melons, Kraft American Cheese Slice, Turkey Breast Meat. Makan Malam: Member's Mark Real Crumbled Bacon, Hard-Boiled Egg, Kraft American Cheese Slice, Hidden Valley Buttermilk Ranch Dressing, Nature Sweet Cherub Tomatoes, Member's Mark Twice Baked Seasoned Croutons, Great Value French Onion Guyere Cheese Angus Beef Patty. Camilan/Lainnya: Pure Heart Seedless Watermelon, Mac's Snacks Red Hot Pork Skins, Philadelphia Regular Strawberry Cream Cheese, Jif Creamy Peanut Butter. lagi...

1937 kkal

Latihan: Fitbit - 24 jam. lagi...