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The headaches I'm getting from the sugar withdrawal is too much. Got worse when Aunty-Flo visited. I just want slap chips. The cravings are bad.
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85,8 kg
Sejauh ini Berkurang: 19,2 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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309 kkal
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Lemak: 8,69g | Prot: 12,65g | Karb: 49,27g.
Makan Pagi: Clover Full Cream Fresh Milk, Cocoa Powder (Unsweetened). Makan Siang: Bean Soup (Home Recipe). Camilan/Lainnya: Butter or Sugar Biscuit. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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 Komentar
Up salt and drink lots of water. Mine was almost a 13day of utter punishment. Just don't give in.
13 Jul 18 oleh anggota: Staanmyby
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Sejarah Berat Badan Lutendo2107
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