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Fasting Day #22
ketosis is still low at 7mg/dL
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68,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
Wow amazing! How long do you plan to go?
12 Jul 18 oleh anggota: adefwebserver
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12 Jul 18 oleh anggota: Meadow Mist
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Till I reach my weight goal I believe, or whenever my body stops me!
12 Jul 18 oleh anggota: PizzaLover88
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12 Jul 18 oleh anggota: Arij Al Khafagi
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I started with Dry Fasting, then few days water fasting....now I drink decaf coffees or water with a bit of lemon juice. That's all I have
13 Jul 18 oleh anggota: PizzaLover88
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Don’t do that I did it when I was younger and now have problem follow weight watcher the best my doctor said. Fasting you will lose water but not fat so after you eat normal again it all come back with vengeance.
13 Jul 18 oleh anggota: Elaine File
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@Elaine File - I have been fasting for months. I have lost 30 pounds.
13 Jul 18 oleh anggota: adefwebserver
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