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Had a crazy weekend of absolutely unhealthy behaviors. Luckily it did not affect the scales.
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126,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 17,2 kg.
Diet diikuti: Cukup Baik.
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1164 kkal
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Lemak: 67,80g | Prot: 74,64g | Karb: 67,91g.
Makan Pagi: Raspberries , Kind Healthy Grains Peanut Butter Whole Grain Clusters, Strawberries, Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Makan Malam: Kroger Queso Fresco , Kroger Mild Ground Italian Sausage, Cooked Green Cabbage (Fat Not Added in Cooking), Publix Green Bell Pepper. lagi...
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berat badan stabil
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