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After almost 10 months of strength training, portion control and workout, THERE HAS BEEN NO FREAKING RESULTS. I wanna scream and cry. I haven’t lost even a pound, or gained nice muscle. My waist hasn’t shrunk.
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57,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,0 kg dalam 1 minggu
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