|
hey peeps,I'm new here and not entirely sure what I'm doing with this app.☺ . I've got ibs and can lose between 4 to 8lb with every bad bout so trying to gain weight. I'm 5ft 3 and 8 stone 5. gained a whole lb using this app just hope it's not cuz I'm due mother nature or in need of a good bowel movement.
|
53,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2377 kkal
|
Lemak: 76,86g | Prot: 82,97g | Karb: 195,57g.
Makan Pagi: Hovis Toast & Butter, Boiled Egg. Makan Siang: McDonald's Cheeseburger, McDonald's Cheeseburger, McDonald's French Fries (Large). Makan Malam: Marks and Spencer Cottage Pie with Cauliflower Cheese Carrots Peas. Camilan/Lainnya: Carling Lager (Can), Carling Lager (Can), Carling Lager (Can), Carling Lager (Can), Milk, Granulated Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. lagi...
|
Memperoleh 0,8 kg dalam 1 minggu
|