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How quickly things change when you’re having fun! Stopped intermittent fasting for a couple days and ate whole lot of protein yesterday for the 4th of July. Hopefully it’s just water weight...
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74,3 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,2 kg dalam 1 minggu
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