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Went to the beach monday and monday night we ate at Dot Coffee Shop - I overindulged on some Chicken tenders, fries, a roll, and mozarella sticks. I was exhausted and the moment we got back, I showered and went to sleep. The following day I had work. I started feeling sick about 3PM or so and almost threw up on more than one occasion throughout the night. It was off an on nausea and it calmed down enough for me to go to sleep at about midnight. I got off work at 7 and the moment I got home I had took a bucket with me, taken nausea medicine, and laid down. My cousin was sick as well and she did not eat or go to the beach with us. I tried to eat something this morning, I was able to manage a jello cup and a handful of grapes. I was able to get some crackers and gatorade in while at work. I'm going to try to maybe do another jello cup or something before bed tonight, but I'll just have to see. It's been pouring rain here and finally stopped at about 5pm. Not particularly how I wanted to start July 4th, but it is what it is. Happy July 4th everyone!
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67,9 kg
Sejauh ini Berkurang: 11,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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