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Feeling good about my choices so far today! Eating really healthy. I realized, if I don't stay busy I am hungry all the time and I EAT. Ahhhh I hate that. However, when I am really busy I barely eat at all and don't feel hungry. What is with that?
What I really need to do now is get the exercise part worked in! Starting pilates next week. We will see how that goes!
Wish me luck!
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89,8 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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949 kkal
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Lemak: 49,46g | Prot: 47,64g | Karb: 93,59g.
Makan Pagi: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, starbucks ice coffee venti, half and half, phili cream cheese, wasa. Makan Siang: morning star grill, wasa, asteroids 100 calories, bistro salad. Camilan/Lainnya: popchips. lagi...
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berat badan stabil
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