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Oh yeah... I'm loving it over here in Onederland :-) Getting a little stalled on my food choices lately and sometimes just stare at the fridge wondering what I'm going to fix for dinner this time. I am limited in my vegetable choices due to other complications so I struggle. Hubs is totally on board with this WOE (since he's lost around 30lbs too), so once I have a dinner plan, it does work for both of us, so that's good.
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89,3 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 23,5 kg.
Diet diikuti: 100%.
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1171 kkal
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Lemak: 71,27g | Prot: 92,81g | Karb: 29,99g.
Makan Pagi: Oscar Mayer Deli Fresh Slow Roasted Cured Roast Beef, Woeber's Horseradish Sauce, French's Classic Yellow Mustard, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Makan Siang: Red Bull The Purple Edition Sugar Free Acai Berry, Buffalo Wild Wings Salt & Vinegar Traditional Wings. Makan Malam: Culinary Circle Shredded Three Cheese Blend, Kirkland Signature Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Daisy Sour Cream, Tostitos Medium Salsa, Qdoba Mexican Grill Fajita Vegetables, Great Value Fajita Seasoned Beef Strips. Camilan/Lainnya: Pistachio Nuts, Great Value Green Olives with Pimento, Fiorucci Hard Salami Panino. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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