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Not bad as haven’t been logging everything
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52,0 kg
Sejauh ini Berkurang: 5,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1664 kkal
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Lemak: 88,09g | Prot: 81,48g | Karb: 117,30g.
Makan Pagi: Eat Natural Buckwheat Toasted Muesli, Lidl Soya Drink. Makan Siang: Swedish Glace Soya Ice Cream, Tesco Red Pepper, Strawberries, Chicken Breast. Makan Malam: Cucumber (with Peel) , Tesco Iceberg Lettuce, Wall's Thick Pork Sausages (48g), Tesco Finest Beef Burgers. Camilan/Lainnya: Hippeas Sweet & Smokin' Organic Chickpea Puffs, Gin, Moo Free Hazelnut Nibs, Doritos Lightly Salted, Walnuts, Sun Grown Cashew Nuts, Lindt 90% Dark Chocolate. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan mhairinic
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