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Fasting Day #10
ketosis is down to 40mg/dL today and no weight loss, maybe due to the cream I used in my coffee.
I hope this long weekend I can stay away from coffee!
have a great weekend everyone!
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70 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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Sejarah Berat Badan PizzaLover88
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