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Considering another fast this Saturday. Helped the neighbor with his bees yesterday. Hive is built. Just need to source some bees now. I have a few swarm boxes out. Seems pretty random.
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88,1 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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2564 kkal
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Lemak: 119,38g | Prot: 184,42g | Karb: 194,10g.
Makan Pagi: 2% Fat Milk, White Bread, Butter, Boiled Egg. Makan Siang: Great Value Original Beef Jerky, Bananas. Makan Malam: Grilled Chicken, Butter, Mashed Potato, Chocolate Ice Creams. Camilan/Lainnya: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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