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Things have been hectic and I had gained about 10 stress-related pounds by the beginning of May. Thankfully the sun is out, the weather is warm, and the pool is open so I'm kicking ass and taking names. Amazingly the weight dropped right off now that I'm back on my bee pollen/royal jelly regime with a Xenedrine in the am to kick start to burning.
My 33rd birthday is in August and I'm determined to have a pool party. In my bikini. And allow pictures. So I'm in heavy training. Right now I'm all about getting a little leaner and prepping to start P90X (my 2nd time) June 1st to be hawt hawt hawt for my birthday.
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80,7 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 21,8 kg.
Diet diikuti: 100%.
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785 kkal
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Lemak: 23,56g | Prot: 89,59g | Karb: 48,26g.
Makan Siang: lemon pepper, jasmine rice, tomato, vinegar, GreenWise Organic Baby Lettuce Salad, Grilled Chicken (Skin Not Eaten). Camilan/Lainnya: pork tenderloin. lagi...
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2475 kkal
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Latihan:
Berenang (Sedang) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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