Down a bit and doing well.
Be Happy!
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72,4 kg
Sejauh ini Berkurang: 66,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2192 kkal
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Lemak: 111,98g | Prot: 217,21g | Karb: 117,65g.
Makan Pagi: Heavy Whipping Cream, Protein Shake - Chocolate, Cottage Cheese, Coffee. Makan Siang: Provolone, All Natural Roasted Turkey Breast, Spinach, Franz 100% Whole, French's Mustard, Green Pepper, Mushrooms, Ranch, Parmesan, Egg, Chicken Breast, Bacon. Makan Malam: Chicken Breast, Broccolini, Cottage Cheese, Smart & Delicious Low Carb High Fiber Large Tortillas, Beef Pot Roast. Camilan/Lainnya: Carbmaster pear, Carb Smart Ice Cream Bars - Almond, Lemon Cream Pie, Blue Diamond Almonds. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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