Catatan berat badan (tidak ada entri jurnal) untuk 27 Juni 2018
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86,0 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2986 kkal
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Lemak: 271,36g | Prot: 104,55g | Karb: 54,42g.
Makan Pagi: Sargento Deli Style Sliced Sharp Cheddar Cheese, Egg, Butter (Salted), Butter (Salted) , Sargento Deli Style Sliced Sharp Provolone Cheese. Makan Siang: Avocados , Lettuce, American Cheese, Egg, Dietz & Watson Pastrami Brisket. Makan Malam: French's Nosalt, Navitas Naturals Organic Raw Cacao Nibs, Hershey's Cocoa Special Dark, Vanilla Extract , Cinnamon , Almonds , Karoun Whole Milk Yogurt, Now Foods MCT Oil, Avocados. Camilan/Lainnya: Great Value Roasted Salted Almonds , Fiorucci Jamon Serrano Panino, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Sargento Natural Sharp Cheddar Cheese, Egg, Sargento Natural Sharp Cheddar Cheese, Butter (Salted), Kroger Heavy Whipping Cream, Coffee, Coffee, Morton Iodized Salt Seasoning, Trader Joe's Calcium, Magnesium & Zinc, Morton Salt, Kroger Heavy Whipping Cream. lagi...
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Kehilangan 16,2 kg dalam 1 minggu
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Sejarah Berat Badan cerobit
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