|
Whoa, Captain, back off on the throttles!
|
84,7 kg
Sejauh ini Berkurang: 18,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2391 kkal
|
Lemak: 210,45g | Prot: 91,18g | Karb: 37,91g.
Makan Pagi: Sargento Natural Sharp Cheddar Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Farmer John Original Sausage Links, Morton Salt, NoSalt Nosalt, Coffee, Egg, Kroger Heavy Whipping Cream, Butter. Makan Malam: Butter , Cooked Kale (from Fresh), Kraft 100% Grated Parmesan Cheese, Stella Crumbled Blue Cheese, Karoun Whole Milk Yogurt, Cream Cheese . Camilan/Lainnya: Now Foods MCT Oil, Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Kroger Heavy Whipping Cream, Coffee, Kroger Heavy Whipping Cream, Better than Bouillon Beef Base, Morton Salt, Morton Iodized Salt Seasoning. lagi...
|
Kehilangan 15,6 kg dalam 1 minggu
|